Probiotics are live microbes that are known to confer health benefits. Probiotics benefit us in various ways
Probiotics for oral health help maintain the balance of the oral microbiome, especially when proper oral hygiene is maintained. Poor hygiene practices can lead to the growth of bad bacteria to such an extent that it can cause oral infections. Oral probiotics help prevent cavities, bad breath and various other oral diseases while combating the development of oral pathogens.
Why should you consider oral probiotics?
The growth of pathogenic bacteria in your mouth can cause significant oral health problems that can get difficult to treat. Consuming oral probiotics for dental health can help eliminate and prevent the effects of these pathogens, promoting overall oral health.
Probiotics have been clinically proven to improve the balance of good bacteria, restore oral flora and get rid of bad breath in the oral cavity. In addition, oral probiotics can also turn out to be beneficial in the following cases:
Difference between traditional probiotics and dental probiotics
When you hear the term probiotics, cheese and yoghurt are two of the most common probiotic foods that strike the mind. Lactobacillus and Bifidobacterium are two of the most commonly heard probiotic strains. These both help ensure digestive function and keep the balance of the gut microbiome in check.
However, oral probiotics are completely different from these conventional supplements or strains.
The best probiotic for oral health is the one that contains Streptococcus salivarius strains. These probiotic strains have been proven to be effective in maintaining oral health. Streptococcus salivarius is a probiotic of choice to fight bad breath.
Probiotic gummies, chewables/lozenges, and sachets (mouthwash) help to bypass the stomach acid and deliver the beneficial bacteria to the area where they are needed.
Oral probiotics not only help combat bad breath but also prevents gum diseases, cavities and oral thrush. Additionally, studies have also shown probiotics to be a useful source to help prevent oral cancer.